A Line from the PALEOHACKS blog post Primal Food Pyramid & Why I Hate the Food Pyramid
"I was assured that all the saturated fat would kill me. I was told once by an overweight armchair dietician, just as content to scarf down a bag of Doritos as she was to dispense nutritional advice, that the lack of ‘healthy’ carbs from bread and other grains would make my kidneys explode."
My personal similarity> I decided a few years ago to stop taking medical and nutritional advice from the people around me that take more prescription drugs than I do.
Reed more about DR. Mike Tremba's journey at Primal Food Pyramid & Why I Hate the Food Pyramid